Zen Your Life



Your Zen of Life.com

Reiki

Zen Your Life is located 900m from the center of Groot-Bijgaarden. The name Bijgaarden is derived from the Germanic word for enclosure. The appellation 'Great' (Groot) was attached to distinguish it from the smaller Klein-Bijgaarden nearby, now in the municipality of Sint-Pieters-Leeuw.

Your Zen Life Teresa Palmer

Zen Your Life is located in Grand-Bigard, just 10 minutes from Brussels and yet in an oasis of tranquility. We have only 4 luxury rooms and do not offer 24h permanence. Although our guests are welcome at any time with a personal code they can use to enter the building. If you want to clean up your life in a Zen style, I highly recommend reading The Life-Changing Magic of Tidying Up by Marie Kondō “Flow with whatever may happen, and let your mind be free: Stay centered by accepting whatever you are doing. This is the ultimate.”.

A form of spiritual healing and spiritual practice used for the treatment of physical, emotional, mental, and spiritual diseases.

Zen your life buch
Meditation

A practice where an individual uses a technique –such as mindfulness, or focusing the mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.

Essential Oils & Supplements

ESSENTIAL OIL: An, oil derived from its natural substance source usually for its healing or aromatic properties.

SUPPLEMENTS:Organic in nature, supplements add products containing one or more vitamins, herbs, enzymes, amino acids

Clergy Services

Doctorate of Divinity.

Wedding Services- Equality for all

Commitment Ceremonies

Birth and Naming Ceremonies

Spiritual Guide Pre & during Departure to the After life.

Pregnancy & Childbirth

Information & Support for

Pre Pregnancy

Pregnancy- Childbirth- & Beyond

Zen Your Life Belgium

Classes

I offer Classes for

Meditation, Essential Oils, Pregnancy, Childbirth & Beyond.

Private one on one & group classes offered.

Your Zen of Life is Within YOU

The media (and your boss) shout 'faster-faster, more-more and bigger-bigger !' at you every day. But nevertheless you have started to ask yourself some questions:
  • Is bigger always better ?
  • How much is enough ?
  • Do I want to shop 'till I drop' ?
  • Am I happy about the way my life is going ?
  • Why can't I relax ?
A few years ago, I too was asking myself these questions and was looking for an answer. After reading some books about Zen Buddhism, I got more and more interested in this ancient philosophy and the simple and practical methods it offers to get (some more) inner rest. Very soon after I started to practice Zen Buddhism, I found it to be a powerful stress reducer, and it showed me how to be alert yet calm under all (well, most!) circumstances. I want to share with you the things I have learned in the past few years. What has helped me in the ancient teachings of Buddha. And the ways to use Zen knowledge in modern life. I want to do this in a clear and informal way and in true Zen-spirit: no dogma's and with a focus on the 'things that work'. If you want to know what Zen is. You've come to the right place!

What is Zen anyway?

Zen Your Life Leseprobe

Learning 'The Zen Ways' is not difficult, all it needs is an open and alert mind. You don't have to learn any special rituals or memorize large and difficult texts. You can Begin right here and Now ! The key to Zen is

How To Zen

attention, so clear your mind and take The Zen Path

Zen Your Life Groot Bijgaarden

Shamon